Dairy free

Breakfast, Dairy free, Dinner, Lunch, Plant based THM, Preg/Nursing, Snacks, Uncategorized

YES “you can” do THM as a Vegetarian!

I love eating Plant based meals. They help me feel balanced. When you base your meals on plant foods, you’re packing your diet with fiber, vitamins, minerals, and healthy fats.  Plant-based diets are also full of phytochemicals, compounds that help keep your body’s systems running smoothly ;).  Berries, carrots and cantaloupe help protect vision; Brussels […]