10 Practical tips for New Mothers and reminders for seasoned mamas.
Month: September 2019
How to make a Chia Egg
How to simply make a “Chia Egg” for baking, pudding and desserts.
DF/ Pizza Tortilla-thm s
I promise if you are dairy free that these pizza tortilla are bursting with pizza flavor and DO NOT disappoint!!!
Chocolate Milk Bites -thm xo
These milk boosting bites are great for low milk supply. They have great super foods! also great for children!!
Vegan Bean Burger thm-xo
Filling budget friendly Vegan Burgers your entire family will love.
THM Dairy-free Options for Thyroid Health and Nursing Mamas!
Tips for Eating Dairy Free on Trim Healthy Mama
Preggy Pudding THM-xo
Helping me stay on Thyroid Protocol, Preggy Pudding keeps me full for a long time and I feel good that its helping my milk supply and nourishing my children.
My Journey with Hashimotos
“Seizing Control over the Rollercoaster Symptoms of Hashimoto’s”
YES “you can” do THM as a Vegetarian!
I love eating Plant based meals. They help me feel balanced. When you base your meals on plant foods, you’re packing your diet with fiber, vitamins, minerals, and healthy fats. Plant-based diets are also full of phytochemicals, compounds that help keep your body’s systems running smoothly ;). Berries, carrots and cantaloupe help protect vision; Brussels […]