Trim Healthy Mama Health & Wellness
Your thyroid has the highest concentration of selenium in your body . Selenium helps convert T4 into T3. If your missing selenium, your production of T3 will be low — causing TSH to rise and forcing your thyroid gland to produce more T4. Then you will have more free radicals damaging your thyroid gland, and since your selenium […]
About nine years ago I had several tests run to figure out what was causing me to not feel myself . I was first diagnosed with Hypo thyroid . It seemed like they found the reason since I matched all of the symptoms , but after starting the protocol, I still wasn’t feeling myself. In […]
I love this soup so much! I could eat it at least two times a week. We always make this without the meat and my children and husband have it over rice. I like it just how it is. Either way, its filling and cheap and fits nicley into the Trim Healthy Mama Lifestyle. Ingredients: […]
Natural Living may look different depending on who you are. Through the years there are some things I have found work for my family. We are not a hundred percent perfect. We still own some plastic toys and bowls /cups, we have a large family, but I am always gradually replacing things little by little. […]
“Seizing Control over the Rollercoaster Symptoms of Hashimoto’s”
I love eating Plant based meals. They help me feel balanced. When you base your meals on plant foods, you’re packing your diet with fiber, vitamins, minerals, and healthy fats. Plant-based diets are also full of phytochemicals, compounds that help keep your body’s systems running smoothly ;). Berries, carrots and cantaloupe help protect vision; Brussels […]